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Writer's pictureKlara Coetzee

GET IN THE O-ZONE!

Something good is in the air and we’re just bubbling with excitement to tell you all about it!

Close your eyes and cast your mind back to the last time you took a walk on the beach and remember how it made you feel: happy, serene…alive? And aside from feeling relaxed and in touch with nature, you probably heard that getting a dose of seaside air is actually good for your health! But what exactly is nature’s secret to this feel-good phenomenon? Created by the ocean’s surf and waterfalls, it is also the very same thing that makes you want to take in deep gulps of cool clean fresh-smelling air after a thunder storm. Yup, you guessed it – it’s OZONE. Derived from the Greek word “ozein” which means “to smell”, this unstable gas is one of nature’s most powerful oxidizers, and it comes to life when the double-molecules Oxygen (O2) gets briefly converted into the three-molecule form (O3).  And in case you’re experiencing unpleasant flashbacks from your chemistry class, don’t panic! We’re here to talk wellness…

Health practitioners are well aware of the myriad of health benefits with regards to ozone therapy which comes in the form of intravenous infusion, ozone facials, muscular injections and topical wound applications. Ozone works by disrupting unhealthy processes in the body, such as treating infections from bacteria, viruses, fungi and yeast. However, there’s one particular ozone treatment which stands head and shoulders above the rest in terms of its efficacy.


 OZONE MEETS SAUNA


One of the BEST health inventions we have stumbled upon in a minute, this combo’s list of benefits will truly astound you!  The result is health effects that combine the beneficial oxygenation and detoxification benefits of both Ozone and Sauna Therapy: the sauna increases the eliminative, detoxifying and cleansing capacity of the skin by stimulating the sweat glands and also promotes healthy skin tone and texture due to increased blood circulation. The humid heat works to open the pores, which allows the ozone (“activated oxygen”) to enter the skin and the bloodstream, where it can travel to the fat and lymph tissue to enhance your health and vitality. Once the gas enters the blood stream, it works to oxygenate your cells, boosts your immune system by increasing the white cell count, increases circulation and nutrient delivery, kills pathogens and bacteria, clears blockages in blood vessels by breaking down arterial plaque, and stimulates the production of tutor-shrinking protein.

MYHRU tried and tested, we are extremely impressed by this new-age holistic therapy and we cannot recommend it enough as means of health treatment as well as your ongoing health maintenance! O3, you make us feel so gooooood…


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