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Nov 5, 20201 min read
"WEANING SENSE"
Demystify the world of weaning with bespoke foolproof recipes to grow a healthy happy baby!
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Nov 5, 20203 min read
FOR THE LOVE OF GUT
They say all roads lead to Rome. And we say: everything starts in the gut. Here is why…
2
Nov 5, 20201 min read
RETURN OF THE MAC
A childhood classic, but sans the cheddar. We don’t want to sounds cheesy, but just remember: nothing tastes as good, as healthy feels!
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Nov 5, 20205 min read
CHANTAL RUTTER DROS
Chantal Rutter Dros – an award winning investigative journalist and presenter, an accomplished entrepreneur, and one happy momma.
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Nov 5, 20202 min read
YOU NEED-LE TO TRY THIS!
Looks like a pen, stings like a bee, and works great with the mantra “no pain, no gain”…
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Nov 5, 20202 min read
HYGGE
This cold winter season we discuss the old-new concept of keeping warm, cozy and utterly content – you
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Nov 5, 20201 min read
CHOCOLATE PEANUT BUTTER POPCORN BRITTLE
Probably our most decadent recipe to date, this beautiful treat is just perfect for cold winter evenings while you HYGGE…
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Nov 5, 20202 min read
TAP INTO YOUR MIND
Ever wish you could just take a step back from your emotions and control your anxiety?
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Nov 5, 20203 min read
MANDY VERMAAK
We had the greatest pleasure chatting with the professional catwalk and photographic model who turned her passion for wellness and helping..
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Nov 5, 20201 min read
STRUTTING AGELESS
In one of the most refreshing displays of fashion and runway diversity, a young Australian designer has gone where not many have gone before
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Nov 5, 20203 min read
WEIGHT! IT'S IMPORTANT
Worried about morphing into a HULKette? Don’t be! Research proves that lifting weights is essential for our physical and mental wellbeing
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Nov 5, 20204 min read
CHRISTINE PHILLIPS
Meet one of South Africa’s game changers of the wellness industry: the gorgeous and multi-talented Christine Phillips.
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Nov 5, 20202 min read
"BALLERINA BODY"
Misty Copeland shares her tips on achieving a healthier, stronger, leaner and flexible body
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Nov 5, 20201 min read
CHIA BREAKFAST PUDDING
With cooler Autumn mornings fast approaching, this nourishing heart-warming porridge from Health Yourself is the perfect start to the day
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Nov 5, 20206 min read
ALEIT SWANEPOEL
e’s a wedding and event planner extraordinaire, and currently inspires us every week on Tyd Met Aleit.
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Nov 5, 20201 min read
A FRESH START..
…start of summer, that is! At last, the beautiful watermelon is in season again and we just can’t get enough of this thirst-quenching...
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Nov 5, 20202 min read
SUNNY SIDE UP!
Sun – friend or foe? The answer is: BOTH! You already know the risks; now join us in exploring the myriad of benefits of the sun
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Nov 5, 20204 min read
NEIL DOVETON
Step in and meet one of the most stylish men in South Africa: Mr. Doveton himself. He knows What Men Want!
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Nov 5, 20201 min read
AVOCADO LIME DRESSING
Ever wondered why it’s called a “dressing”? It’s because without it, your salad would be naked! And this one here is bound to steal all...
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