SAUCEEEY!
Hit the kitchen-lab to have fun creating your very own healthy and versatile condiments!
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Nov 5, 20201 min read
IN THE PINK
Hot and hungry? This bright and fresh cooling soup will be hard to beet this summer.
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Nov 5, 20201 min read
STUFF A PATAT
Feast your eyes (and tummies) on this delicious recipe and get creative with the flavours!
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Nov 5, 20201 min read
SOSATIE GLAZE
Ons gaan nou braai! But first, marinade! This easy home-made fragrant glaze bursts with health and freshness.
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Nov 5, 20201 min read
CHIP & DIP
Spring-clean your diet by adding this refreshing energy-boosting dip recipe to your weekly menu! INGREDIENTS: (vegan version) fresh...
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Nov 5, 20201 min read
RETURN OF THE MAC
A childhood classic, but sans the cheddar. We don’t want to sounds cheesy, but just remember: nothing tastes as good, as healthy feels!
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Nov 5, 20201 min read
CHOCOLATE PEANUT BUTTER POPCORN BRITTLE
Probably our most decadent recipe to date, this beautiful treat is just perfect for cold winter evenings while you HYGGE…
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Nov 5, 20201 min read
CHIA BREAKFAST PUDDING
With cooler Autumn mornings fast approaching, this nourishing heart-warming porridge from Health Yourself is the perfect start to the day
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Nov 5, 20201 min read
A FRESH START..
…start of summer, that is! At last, the beautiful watermelon is in season again and we just can’t get enough of this thirst-quenching...
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Nov 5, 20201 min read
AVOCADO LIME DRESSING
Ever wondered why it’s called a “dressing”? It’s because without it, your salad would be naked! And this one here is bound to steal all...
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Nov 5, 20201 min read
RICE NOODLE SALAD
Food is a package deal, so no need for supplements with this nutritious salad. Where there’s colour, there’s wellness
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Nov 5, 20201 min read
CHOCOLATE TRUFFLES
At MYHRU we don’t have to give up chocolate in the New Year resolutions!
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Nov 5, 20201 min read
IT'S A WRAP!
These nifty rice wraps make for great lunch in hot weather and offer much healthier and lighter alternative to the common flour tortillas.
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Oct 11, 20201 min read
BANANA PANCAKES
Who doesn’t like a yummy pancake for breakfast? Or lunch? Or even dinner! This easy versatile recipe will keep you satisfied and energized
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Oct 11, 20201 min read
SMOOTH OPERATOR
This green number is bursting with vitamins, dietary fibre, probiotics and good fats
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Oct 11, 20201 min read
CRANBERRY BREAD
At last…a fool-proof recipe for delicious bread without guilt or that dreaded post-carb energy slump! We bring you our favourite
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Oct 11, 20201 min read
SWEET WINTER SOUP
We kick off the Glow Supplies with our MYHRU signature winter soup. The best thing? It’s super quick and easy to make but still chock-packed
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Oct 10, 20201 min read
SAUCEEEY!
Hit the kitchen-lab to have fun creating your very own healthy and versatile condiments!
1
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